If you find yourself constantly insecure in your romantic relationship (or past relationships) always scanning your partner(s) to get reassurance that they still care about you and are committed to you, there are two most likely reasons ..
The first? The person you're with isn't right for you. They don't have the emotional care or attunement or predictability you need to feel securely connected. Solution? You'll likely need to move on.
The second? You have an anxious preoccupied attachment style.
You grew up with unpredictable caregivers so your nervous system is always waiting for the other show to drop.
You became a honey badger always on the look out for more honey to feel safe (despite actually having a storehouse of honey).
Solution? Put in the work to start to internalize the love you have...start to separate what you felt as a child from what you now know as an adult (you deserve predictable love and care!!)
Good luck out there Honey Badgers, you got this!
.webp){kind=avatar}
In this video, you'll learn that having a secure attachment style means showing love and affection freely, seeking emotional support from attachment figures, and feeling soothed by empathetic responses.
.webp){kind=avatar}
In this video, you'll learn that the path to finding and keeping secure love involves working through past attachments and understanding our learned patterns of love, which can free us to choose partners who truly love us in a different way than we may have been used to.
.webp){kind=avatar}
In this video, you'll learn that while it's developmentally normal for small children to struggle with impulse control and physical aggression, it's important to teach your child about body ownership, setting boundaries, and protecting them from hurtful behavior, especially in situations where the other parent is not intervening.
%402x.svg){kind=icon}