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Compassion fatigue is real. And so is the power of repair.
If you have a failure of empathy with your kids, own your failure, offer compassion delayed, give space for their pain about your lack of compassion, and start the dance of connection again.
We all get out of step. The key is getting back in and taking the lead to get there.
P.S. we had our repair this morning and he said "mom it's ok, we all get grumpy sometimes, and anyways I had already forgotten"
Teaching healthy conflict resolution to our children means modeling it for them, which requires communicating and connecting through conflict without fighting dirty or being violent.
Discover the truth about toughness culture and generational trauma as we explore how acknowledging pain and learning to feel it can be the first step towards healing in this eye-opening video.
In this video, learn about the importance of timing when teaching children how to regulate their emotions, and why it's essential to wait until they have calmed down before offering guidance.