When our kids fall or appear to get hurt, our job is not to hover or to dismiss...it's to tune in to their reaction and then respond in kind...
If they are light and fluffy about it....great! You be too...
If they are scared? Comfort and reassure them....
If they are hurt physically or embarrassed (emotional pain), Comfort them and help them process those strong feelings.
Our kids need us to be attuned and wary of overreacting or under reacting.
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In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
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In this video, you'll learn that a securely attached young child expresses their distress, seeks proximity to their caregiver, and calms quickly, and that this pattern of express-seek-soothe can be seen throughout our lifespan, with teens seeking friends, adults seeking romantic partners or close friends, but always involving the freedom to have an emotional need, be close, and receive comfort at every stage of life.
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