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When our kids fall or appear to get hurt, our job is not to hover or to dismiss...it's to tune in to their reaction and then respond in kind...
If they are light and fluffy about it....great! You be too...
If they are scared? Comfort and reassure them....
If they are hurt physically or embarrassed (emotional pain), Comfort them and help them process those strong feelings.
Our kids need us to be attuned and wary of overreacting or under reacting.
Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.
In this video, learn how to better support your children's emotional regulation by prioritizing connection over correction.
Learn how to set compassionate limits with your child in a way that benefits their brain development and reduces reactive responses to emotions, with the timing varying depending on factors such as age, hunger, and consistency.