When our kids fall or appear to get hurt, our job is not to hover or to dismiss...it's to tune in to their reaction and then respond in kind...
If they are light and fluffy about it....great! You be too...
If they are scared? Comfort and reassure them....
If they are hurt physically or embarrassed (emotional pain), Comfort them and help them process those strong feelings.
Our kids need us to be attuned and wary of overreacting or under reacting.
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In this video, you'll learn that human beings are wired to co-regulate, and that words like "come here" or "I am here" used with gentleness and compassion can be deeply soothing and help our loved ones know that their emotional needs are not a burden to us.
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In this video, learn how teaching children about body autonomy can protect them from unwanted touch and help them understand when it's okay to play and show affection.
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
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