If you offer empathy to someone in an angry state it will help them feel seen heard and connected to you. But if you offer that empathy to someone in an angry state who has abusive mentalities... It won't work.
Someone who relates to other people through power and control, or an abusive mindset, uses anger to justify intentionally hurting others.
Anger is a valid thing in all healthy relationships. But using your anger to justify harmful behavior is abusive and not ok.
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In this video, you'll learn that hovering over our kids to protect them is not the best form of protection, as they need us to be connected with them so they can come to us as a refuge, and that the best protection we can offer them is connection.
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In this video, you'll learn about the cycle of abuse, how it can affect your relationships, and a helpful strategy for finding peace without resorting to destructive patterns.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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