Anger is not dangerous, and it needs empathy and space in our relationships.
But it can be triggering. ESP if we have experienced rage or violence in our journey.
We often treat children feeling anger as if they are behaving badly, but the feeling of anger is a valid and important feeling.
We need to teach our kids (and ourselves) how to feel anger and trust anger and share anger safely.
And when a small child hits when angry, they aren't being violent. They still lack the language to communicate effectively. YES, teach them, intervene and be clear that we use our words to communicate, but instead of shaming them for their anger, help them uncover it and listen to it and learn to communicate the underlying need.
.webp){kind=avatar}
Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
.webp){kind=avatar}
In this relatable and comforting video, parents are reminded to focus on minimizing damage and staying calm during meltdowns, even when they go viral, and to practice compassion towards themselves and others during these challenging times.
.webp){kind=avatar}
In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
%402x.svg){kind=icon}