The human brain is most malleable during infancy and early childhood. Here are three things you can be doing with your babies to ensure they are getting their mental health needs met.
1. Keep them close to your body so their nervous system can sense your presence and rely less on stress hormones.
2. Rock them and wear them around so they get the movement they need to develop their vestibular senses.
3. Mirror their emotional states so they can see that you are catching what they feel and are with them in it.
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In this relatable and comforting video, parents are reminded to focus on minimizing damage and staying calm during meltdowns, even when they go viral, and to practice compassion towards themselves and others during these challenging times.
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In this video, learn how parents can positively influence their children by taking responsibility for their own nervous system and modeling calmness, which can lead to better parenting choices and improved relationships, ultimately creating a positive impact on children's behavior and wellbeing.
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.
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