If you grow up in a home where dominance is valued, it can be very confusing to know how to react when your children are defying your wishes or agenda.
The key is to not getting sucked into the old instinct to grab for power. Kids aren't grabbing for dominance (unless that has been modeled), they are struggling to think clearly or over tired or over hungry or have a need they don't know how to express.
When defiance shows up, remember not to seek compliance, and instead to seek connection. Get curious about what they are needing and use a spirit of compassion to work with your child instead of against them.
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Parenting can be tough, but taking a minute to reflect on your long-term goals and imagining your kids as adults can help guide your decisions and strengthen your relationship with them - remember to be kind to yourself and hold onto the vision.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.
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