I've been thinking about how hard it is when my clients and friends and family work towards sobriety or decreasing use of a substance.
It awful. Even though it is the path to greater health and stability and connection in relationships etc.
It's hard.
And I believe that is one of the underlying reasons that folks in the throes of addiction get so defensive and angry when we acknowledge with them our true levels of concern.
(Yes some folks with addictions also have relationally abusive mentalities and that drives the response too).
But most of the folks I know who have battled the addiction beast and come out the other end are kind hearted people who had a nightmare to walk thru before they could feel peace and be their true underlying sober self.
.webp){kind=avatar}
Engage with your teen by giving them airtime and genuine curiosity to share their perspectives, allowing them to feel heard and seen, which will make them respect you more and see you as an ally in their maturing process.
.webp){kind=avatar}
In this video, learn about the risk of relapse for individuals who have been abusive in the past, and the confusion surrounding whether someone has truly changed, as well as the importance of recognizing true change, moving on, and being aware of the signs of abuse.
.webp){kind=avatar}
Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
%402x.svg){kind=icon}