If you are highly sensitive or you grew up in trauma or without secure attachment, you want to be careful not to overcorrect with your kids.
Because you didn't feel supported and regulated, you might feel anxious about your kids not feeling that way with you and so drive it home too hard.
Make sure to give yourself space and time to process your past pains so they don't get in the way of accurately reading your kid's needs.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.
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In this video, you'll learn why children can become emotionally overwhelmed during Halloween and how to prepare for it by setting concrete expectations and anticipating potential meltdowns, so you can provide empathy and support to your child without feeling guilty or disappointed.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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