Let's start preparing new mothers and new birthing parents for the mental health journey that comes after giving birth.
There are so many mental health nuances in the journey of becoming a parent and not enough are discussed freely and without shame.
I do this with all of my friends and clients entering this stage and wanted to share this with you all so that you could share it with the new birthing parents that you know and love.
I hope it also gives some of you some clarity on what you went thru as a new mother and greater compassion for yourself as a result.
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In this video, the speaker shares how their mother broke the cycle of attachment trauma by letting go of guilt and control, leading to a loving and secure relationship that transcended generations of abuse.
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In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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