1.
When your teen starts focusing on their peer relationships it can be painful and confusing. But I promise you, it's not rejection.
The teenage brain is wired to focus on new relationships and to use this stage of life to begin the process of a deeper and more specific self identity.
They need us to remain calm and do everything we can to understand what they are feeling and not take it personally.
Because those peer relationships are complex and will come with their own set of pain and disappointment for our children. They need us sturdy and available as a secure base to return to when the weather out in their world gets stormy. It's not helpful if we are another storm they have to weather.
Learn why suggesting activities to a bored child may not be effective as it triggers a stress response in their brain, and instead, how to hold space for their emotional discomfort so they can reconnect with their executive functioning skills in this informative video.
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
Learn how to navigate the difficult terrain of adolescence by positioning yourself as a collaborative guide, rather than a control-focused dictator, and taking the time to truly understand what is happening for your teen in this video.