My sweet mama did something amazing. She realized from her own attachment traumas, she could break the cycle.
One of the ways she did that was by breaking the cycle of guilt and control.
When she told me "you don't owe me anything" she was releasing me from generations of abuse.
And do you know what happens when you love someone with open arms and open hands? They feel loved. And they openly return that love to you.
When she had a memory emergency last year, absolutely 0% of me felt burdened. I held her hand and gently cared for her as she lay confused and disoriented in the hospital.
The attachment system doesn't need guilt. In fact, guilt gets in the way of true unfettered gratitude and generosity that comes from secure attachment.
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Discover the power of playfulness and how it can positively impact your brain and relationships, unlocking your potential to thrive - watch now!
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In this video, you'll learn that how you live is the biggest teaching tool in your toolkit, as humans are wired to learn through watching and imitating, rather than through directions or instructions.
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In this video, you'll learn why investing time in a connected approach to parenting when your kids are young can lead to a beautiful relationship with your children and less time repairing broken trust in the future.
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