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The myth of parental control is so prevalent in our culture and our mindsets it is a hard one to shake.
I struggle with its presence in my own mind daily.
But I know it's a myth. We are not in control of our children and if we relate through power and control, we do great harm to our children and our relationship with them.
But we are in control of how we respond to our children.
When we take our focus off controlling their behavior and onto how we respond with our behavior we can offer a far more secure attachment relationship for our children as they grow and mature into people who have greater neurological capacity for self control.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.