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A huge component of a secure attachment relationship between parent and child is a parent's ability to accept who their child is. When we accept our children, we teach them to accept themselves which leads to a rich inner confidence and resilience in a world that will not always accept them.
There is nature (who your child is) and nurture (how your responses to who they are makes them feel about it)
Teaching healthy conflict resolution to our children means modeling it for them, which requires communicating and connecting through conflict without fighting dirty or being violent.
Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
In this video, you'll learn that when facing defiance from children, it's important to avoid grabbing for power and instead seek connection, getting curious about their needs and working with a spirit of compassion to help them, rather than against them.