A huge component of a secure attachment relationship between parent and child is a parent's ability to accept who their child is. When we accept our children, we teach them to accept themselves which leads to a rich inner confidence and resilience in a world that will not always accept them.
There is nature (who your child is) and nurture (how your responses to who they are makes them feel about it)
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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Teaching healthy conflict resolution to our children means modeling it for them, which requires communicating and connecting through conflict without fighting dirty or being violent.
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