A huge component of a secure attachment relationship between parent and child is a parent's ability to accept who their child is. When we accept our children, we teach them to accept themselves which leads to a rich inner confidence and resilience in a world that will not always accept them.
There is nature (who your child is) and nurture (how your responses to who they are makes them feel about it)
In this video, learn why telling your child to "use their words" during an emotional moment may not be effective and how to communicate non-verbally to support them in regulating their emotions.
In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.
In this video, you'll learn how our relationship with our children can reveal areas in our lives that need care, including past traumas and present issues, and how taking a pause to reflect on these triggers can lead to personal growth and healing.