A huge component of a secure attachment relationship between parent and child is a parent's ability to accept who their child is. When we accept our children, we teach them to accept themselves which leads to a rich inner confidence and resilience in a world that will not always accept them.
There is nature (who your child is) and nurture (how your responses to who they are makes them feel about it)
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In this video, learn how to properly respond when your child falls or gets hurt, by tuning into their reaction and responding accordingly without overreacting or dismissing their feelings.
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In this video, you'll learn that human beings are wired to co-regulate, and that words like "come here" or "I am here" used with gentleness and compassion can be deeply soothing and help our loved ones know that their emotional needs are not a burden to us.
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In this video, learn three tips for navigating difficult moments in relationships, including acknowledging tension, expressing confidence in the relationship, and actively listening to the other person's perspective.
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