1.
It is our job as the grown ups to model healthy conflict resolution for our children.
Fighting dirty and being violent is not that.
Never having a disagreement in front of them is also not that.
Kids need to see us communicate and connect thru conflict so they can garner those same skills for their own relationships.
In this video, learn how to help your children build healthy relationships with their siblings by focusing on your own communication, being present, accepting all emotions, and using connection tools to model effective social skills without burdening your kids with pressure.
Discover the truth about toughness culture and generational trauma as we explore how acknowledging pain and learning to feel it can be the first step towards healing in this eye-opening video.
Discover how to differentiate between the instinct to recharge and the instinct to isolate in pain, and learn how to honor your introversion while also healing the wounds beneath an avoidant attachment response in this insightful video.