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It is our job as the grown ups to model healthy conflict resolution for our children.
Fighting dirty and being violent is not that.
Never having a disagreement in front of them is also not that.
Kids need to see us communicate and connect thru conflict so they can garner those same skills for their own relationships.
In this video, you'll learn that being an imperfect parent is not inadequate, and that the ability to repair conflicts and model compassion to your kids and yourself is what truly makes a great parent, so don't beat yourself up for being human.
Learn the importance of letting go of small things in healthy relationships, and how to use the "F#ck it bucket" to differentiate between minor annoyances and larger relational patterns in this engaging and practical video.
In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.