So many grownups have to do work to grow down into their less responsible, more free self after spending their childhoods riddled with anxiety and focus on the needs of their caregivers.
The narrative they are often saddled with is that they "were always like that" or "were so grown up" from a young age.
Kids only grow up fast if there is no option to take their time enjoying the process.
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In this powerful video, learn how to differentiate between empathy and pity, and why cultivating empathy is essential for healing broken attachment relationships from childhood.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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In this video, the speaker debunks myths of romance and emphasizes the importance of respecting boundaries and avoiding coercion in relationships for genuine intimacy to flourish.
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