So many grownups have to do work to grow down into their less responsible, more free self after spending their childhoods riddled with anxiety and focus on the needs of their caregivers.
The narrative they are often saddled with is that they "were always like that" or "were so grown up" from a young age.
Kids only grow up fast if there is no option to take their time enjoying the process.
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In this video, discover the difference between despair tears and grief tears, and how allowing yourself to grieve with caring others can lead to emotional healing and the ability to move forward from trauma and loss.
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Learn how acknowledging and releasing your meta feelings can help complete the stress cycle, as explained in this insightful video about the importance of emotional processing and attachment relationships.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
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