Disgust gets a bad rap. We often forget it is an emotion and natural to our bodies. It isn't disrespectful or even rude.
It's designed to help us move away from material and people that might be rotten.
Help your kids learn to trust and listen to the creepy feeling they get when someone touches them or stands too close to them etc.
You can still teach kids how to communicate their disgust feelings respectfully without shutting them down.
Our disgust can be the difference between safety and trauma if we see it as a trustworthy warning and not simply something to stuff away.
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Learn how to support your child when they feel jealous with these 3 essential steps - empathize, regulate, and guide - to help them understand and cope with this normal and complex emotion, in this insightful video.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
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The most helpful way for a child to understand boundaries is to model it for them, and as parents, we should also honor some of our children's boundaries as well to protect connection and safety, not power.
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