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Disgust gets a bad rap. We often forget it is an emotion and natural to our bodies. It isn't disrespectful or even rude.
It's designed to help us move away from material and people that might be rotten.
Help your kids learn to trust and listen to the creepy feeling they get when someone touches them or stands too close to them etc.
You can still teach kids how to communicate their disgust feelings respectfully without shutting them down.
Our disgust can be the difference between safety and trauma if we see it as a trustworthy warning and not simply something to stuff away.
This video offers guidance on how parents can help their kids learn about conflict resolution through setting boundaries and offering compassion towards both parties, emphasizing the importance of safety and boundaries, effective communication, and moving to repair in conflict situations.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.