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Because we identify with our attachment loves (kids, spouses, parents, best friends etc) we are more likely to treat them the same way we treat ourselves.
If you find it easier to be kind and generous with strangers or acquaintances, it is likely about your own lack of self compassion, not something with your loves.
Try being more gentle with yourself and watch what happens with your instincts towards the people who matter most.
Learn how trusting younger generations to make the changes they see necessary can help make the world a better place in this thought-provoking video about the role of parents and the importance of allowing children to explore the world fully.
In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.
In this video, the presenter discusses two potential reasons for constantly feeling insecure in a romantic relationship and provides solutions for each, including moving on if the partner isn't right or putting in the work to internalize the love you have if you have an anxious preoccupied attachment style.