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Because we identify with our attachment loves (kids, spouses, parents, best friends etc) we are more likely to treat them the same way we treat ourselves.
If you find it easier to be kind and generous with strangers or acquaintances, it is likely about your own lack of self compassion, not something with your loves.
Try being more gentle with yourself and watch what happens with your instincts towards the people who matter most.
Join us in this insightful video as we discover the key to raising happy kids, and learn how simply showing up and communicating care can be more than enough to make them feel loved.
In this video, you'll learn about the myth of parental control, and how focusing on controlling our own behavior rather than our children's behavior can lead to a more secure attachment relationship and greater self-control in our children.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.