Hovering over our kids trying to protect them, isn't the best form of protection. Our kids are going to face pain but they need us to be connected with them so they can come to us as refuge and shelter. If we try to constantly shelter them they feel suffocated and want to flee our hovering.
The best protection is connection.
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In this video, learn about the importance of timing when teaching children how to regulate their emotions, and why it's essential to wait until they have calmed down before offering guidance.
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In this video, you'll learn that being an imperfect parent is not inadequate, and that the ability to repair conflicts and model compassion to your kids and yourself is what truly makes a great parent, so don't beat yourself up for being human.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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