1.
Hovering over our kids trying to protect them, isn't the best form of protection. Our kids are going to face pain but they need us to be connected with them so they can come to us as refuge and shelter. If we try to constantly shelter them they feel suffocated and want to flee our hovering.
The best protection is connection.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.
Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.