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Hovering over our kids trying to protect them, isn't the best form of protection. Our kids are going to face pain but they need us to be connected with them so they can come to us as refuge and shelter. If we try to constantly shelter them they feel suffocated and want to flee our hovering.
The best protection is connection.
Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.