1.
When kids are bored it triggers a stress response in their brains which activates their amygdala and deactivates the prefrontal cortex, the part of the brain responsible for thinking and decision making. Which makes it impossible for them to take any of your good suggestions and put them to work.
They need you to hold your suggestions while you hold space for their emotional pain and discomfort so they can feel soothed and reconnect with their executive functioning skills Then they can pick something that will stimulate them in whatever way is right.
Learn how to navigate the difficult terrain of adolescence by positioning yourself as a collaborative guide, rather than a control-focused dictator, and taking the time to truly understand what is happening for your teen in this video.
Learn how accepting your child for who they are can foster a secure attachment and inner confidence that helps them thrive in a world that may not always accept them, in this insightful video on nature, nurture, and parenting.
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.