When kids are bored it triggers a stress response in their brains which activates their amygdala and deactivates the prefrontal cortex, the part of the brain responsible for thinking and decision making. Which makes it impossible for them to take any of your good suggestions and put them to work.
They need you to hold your suggestions while you hold space for their emotional pain and discomfort so they can feel soothed and reconnect with their executive functioning skills Then they can pick something that will stimulate them in whatever way is right.
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Parenting can be tough, but taking a minute to reflect on your long-term goals and imagining your kids as adults can help guide your decisions and strengthen your relationship with them - remember to be kind to yourself and hold onto the vision.
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In this video, you'll learn why providing your children with a safety net to navigate difficult social situations is crucial, and how to create an open and non-judgmental environment where they can trust and depend on you.
Learn about the brain-based shift happening in teenagers and why they may seem less interested in their parents, but still rely on them, in this fascinating neuroscience study.
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