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Each of the 4 attachment styles in animal form...
Which one is most like you when you are faced with emotional distress?
In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.
Discover how to build a closer relationship with someone who has an avoidant attachment style by understanding their fear of burdening others with their emotions and needs, and by showing up for them in small ways in this compassionate and insightful video.
Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.