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Each of the 4 attachment styles in animal form...
Which one is most like you when you are faced with emotional distress?
In this video, the speaker reflects on how our mental and emotional states can impact our decision-making, and emphasizes the importance of offering compassion and understanding to both ourselves and others, particularly in times of stress, anxiety, and transition.
Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
In this video, learn about 4 different parenting mindsets - power and control, behavioral, permissive, and attachment - to help you make choices based on your parenting goals when faced with tricky situations.