Each of the 4 attachment styles in animal form...
Which one is most like you when you are faced with emotional distress?
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In this video, you'll learn about the three phases of healing - reflection, grieving, and growth - that those who did not inherit a secure attachment style can work through in order to learn and earn a secure attachment style.
As parents, we want to protect our children from harm, but threats of violence may not be the best way to do so. Instead, we can be a refuge and a barrier for our children, offering comfort and support in times of need.
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In this video, learn how healthy boundaries can keep your relationships authentic and secure, and how to effectively communicate your needs without feeling disconnected or distant from your loved ones.
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