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Each of the 4 attachment styles in animal form...
Which one is most like you when you are faced with emotional distress?
Avoid focusing too much on fairness when teaching kids, as it can create a belief that good behavior is always rewarded and bad behavior is always punished, leading to the dangerous belief that they deserve any trauma they experience, instead use relational motivation to guide them towards making good choices.
In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.