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Tweens and teens are going thru tremendous hormonal and neurological changes that affect their ability to regulate and modulate their impulses.
While this is triggering to our own nervous systems, they need our help regulating thru calm and caring responses to their reactions.
Respond, don't react. Otherwise you'll end up in a react and react back and react back cycle.
You can be calm and compassionate and still guide your teens into effective ways of communicating and relating.
In this video, you'll learn that how you live is the biggest teaching tool in your toolkit, as humans are wired to learn through watching and imitating, rather than through directions or instructions.
In this video, Dr. Laura Markham shares practical tips on how to help kids and parents manage boredom by staying in a place of compassionate teaching, which involves expressing empathy, helping kids notice body sensations, developing the habit of seeing boredom as an unidentified need state, being patient, and teaching kids to discover their own options without collapsing into despair.
Learn how trusting younger generations to make the changes they see necessary can help make the world a better place in this thought-provoking video about the role of parents and the importance of allowing children to explore the world fully.