Tweens and teens are going thru tremendous hormonal and neurological changes that affect their ability to regulate and modulate their impulses.
While this is triggering to our own nervous systems, they need our help regulating thru calm and caring responses to their reactions.
Respond, don't react. Otherwise you'll end up in a react and react back and react back cycle.
You can be calm and compassionate and still guide your teens into effective ways of communicating and relating.
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
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In this video, you'll learn why your teen's focus on peer relationships is a natural part of their development and not a rejection of you, and how you can support them through this stage by remaining calm and being a secure base for them to return to when things get tough.
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In this video, you'll learn that how you live is the biggest teaching tool in your toolkit, as humans are wired to learn through watching and imitating, rather than through directions or instructions.
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