Kids need honest AND appropriate answers when they ask tough questions about our adult struggles.
Pretending nothing is there is dismissive, but sharing it all in full adult version is intrusive.
Attuned response focuses on your child's needs, not your own, keeping the relationship right-side up, you in the parent role, taking care of their heart.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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The difference between calm and gentle teaching and permissiveness when addressing problematic behavior in children can be confusing, but punishing a child for their mistakes does not teach them emotional and behavioral maturity; instead, being respectful and patient in drawing boundaries and limits is more effective in teaching children the right way to handle difficult situations.
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
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