Kids need honest AND appropriate answers when they ask tough questions about our adult struggles.
Pretending nothing is there is dismissive, but sharing it all in full adult version is intrusive.
Attuned response focuses on your child's needs, not your own, keeping the relationship right-side up, you in the parent role, taking care of their heart.
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Learn why it's vital to your children's health for you to connect with the adults in your life and model close, mature relationships, and how investing in your own attachment needs is essential to fully caring for your children in this insightful video.
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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