Kids need honest AND appropriate answers when they ask tough questions about our adult struggles.
Pretending nothing is there is dismissive, but sharing it all in full adult version is intrusive.
Attuned response focuses on your child's needs, not your own, keeping the relationship right-side up, you in the parent role, taking care of their heart.
.webp){kind=avatar}
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
.webp){kind=avatar}
In this video, learn why it's important to focus on soothing and supporting kids' emotions before trying to teach them, as strong emotions take energy away from the brain's thinking and processing areas, and how you can use co-regulation and language to help them grow once they've calmed down. Remember to "Connect before you correct," as Dr. Karyn Purvis said.
.webp){kind=avatar}
Discover why responding attentively to your young children won't make them weak, self-centered and dependent adults, as research shows that emotional attunement and responsiveness from caregivers helps children feel safe and develop better awareness and focus in relationships, whereas ignoring their emotional needs leads to heightened fear states that make it hard for them to learn the nuances of relationships - check out the recommended studies to learn more and trust your instincts for care.
%402x.svg){kind=icon}