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Kids need honest AND appropriate answers when they ask tough questions about our adult struggles.
Pretending nothing is there is dismissive, but sharing it all in full adult version is intrusive.
Attuned response focuses on your child's needs, not your own, keeping the relationship right-side up, you in the parent role, taking care of their heart.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
In this video, learn about the importance of timing when teaching children how to regulate their emotions, and why it's essential to wait until they have calmed down before offering guidance.
In this insightful video, you'll learn why your children aren't reflections of you, but rather a reflection of the things you haven't yet accepted about yourself, and discover helpful strategies for dealing with triggers related to your child's behavior.