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Kids need honest AND appropriate answers when they ask tough questions about our adult struggles.
Pretending nothing is there is dismissive, but sharing it all in full adult version is intrusive.
Attuned response focuses on your child's needs, not your own, keeping the relationship right-side up, you in the parent role, taking care of their heart.
In this video, the speaker reflects on how our mental and emotional states can impact our decision-making, and emphasizes the importance of offering compassion and understanding to both ourselves and others, particularly in times of stress, anxiety, and transition.
In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.
In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.