Sometimes our children are so filled with adrenaline during a burst of emotion that it takes their neurochemistry a minute to reset. Their brain is triggered and they are not able yet to be calm enough to be comforted.
They need us to pause and stay calm and not take their reaction personally.
They WILL calm down if you give them compassion and time.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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In this video, the speaker discusses how children experience grief differently than adults, and how their feelings of loss and powerlessness may manifest through tantrums, whining, or anger, emphasizing the importance of reaching out to support children during times of transition and change.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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