Sometimes our children are so filled with adrenaline during a burst of emotion that it takes their neurochemistry a minute to reset. Their brain is triggered and they are not able yet to be calm enough to be comforted.
They need us to pause and stay calm and not take their reaction personally.
They WILL calm down if you give them compassion and time.
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The most helpful way for a child to understand boundaries is to model it for them, and as parents, we should also honor some of our children's boundaries as well to protect connection and safety, not power.
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Learn how to provide honest and appropriate answers to your kids' tough questions about adult struggles, without being dismissive or intrusive, by focusing on your child's needs and taking care of their heart in this insightful video.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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