Lots of misinformation around about attachment. It isn't about breastfeeding and bed sharing. It's about feeling soothed and regulated in proximity to close figures in your life.
If you don't have a secure attachment growing up, you usually struggle to feel secure with others as an adult.
But an insecure attachment style is not a life long sentence.
If you put in the time to reflect, grieve and grow ...you can earn a secure attachment and heal and move forward.
#attachment #attachmentstyles #securelyattached #secureattachment #therapistthoughts #therapistadvice
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
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Discover how to differentiate between the instinct to recharge and the instinct to isolate in pain, and learn how to honor your introversion while also healing the wounds beneath an avoidant attachment response in this insightful video.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
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