Lots of misinformation around about attachment. It isn't about breastfeeding and bed sharing. It's about feeling soothed and regulated in proximity to close figures in your life.
If you don't have a secure attachment growing up, you usually struggle to feel secure with others as an adult.
But an insecure attachment style is not a life long sentence.
If you put in the time to reflect, grieve and grow ...you can earn a secure attachment and heal and move forward.
#attachment #attachmentstyles #securelyattached #secureattachment #therapistthoughts #therapistadvice
Gain valuable insights into understanding and supporting your highly sensitive child with practical advice and strategies that address their unique needs, while also taking care of yourself as a parent.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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This video offers insightful perspective and tools for healing from inherited attachment wounds, acknowledging the realities of our caregivers' patterns while breaking the cycle for future generations
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