The attachment research calls the instinct to push when you are wanting to be close "protest" behavior.
In couples counseling I often call it sabotage.
You are hurt because you feel distant, but instead of walking closer to your sweetheart and asking for connection (and receiving when they try), you throw rocks at them (in the form of criticism or bad energy etc) and bat away the opportunities to reconnect.
The most effective way to bring your partner close is to share your desire to be close.
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In this video, you'll learn about the three phases of healing - reflection, grieving, and growth - that those who did not inherit a secure attachment style can work through in order to learn and earn a secure attachment style.
Gain valuable insights into understanding and supporting your highly sensitive child with practical advice and strategies that address their unique needs, while also taking care of yourself as a parent.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
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