Two Things to Say to Your Children Every Day

The most helpful way for a child to understand boundaries is to model it for them, and as parents, we should also honor some of our children's boundaries as well to protect connection and safety, not power.

In this video, learn why it's important for parents who grew up with trauma or without secure attachment to be mindful of not overcorrecting their kids, and how to give themselves space to process their past pains so they can accurately meet their child's needs.

In this video, you'll learn that one of the most important skills we can give our children is the ability to apologize and repair in a relationship, primarily by watching what we model, with the two important elements being the absence of shame and the presence of true understanding of what the other person felt or experienced as a result of our actions or inactions.