When we feel disconnected from people we love, effectively reaching for them means not assuming what they feel and taking ownership of what we feel.
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Discover how to differentiate between the instinct to recharge and the instinct to isolate in pain, and learn how to honor your introversion while also healing the wounds beneath an avoidant attachment response in this insightful video.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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In this video, you'll learn about the challenges that couples face in their attachment when having children, and the importance of understanding and valuing the labor of the partner who cares for the children at home, as childcare is also work.
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