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Three tips for navigating the tricky moments and conversations that happen in every relationship....
1. You can acknowledge the tension and dynamics before you are ready to solve them...sometimes just acknowledging disconnection relieves the bigness of it.
2. Communicate your confidence in your relationship and your ability to figure it out when the time is right. "This is hard but I believe in us and know we will figure it out together".
3. Take a copious amount of time to actively listen to the other person's perspective and needs. Do this with an open heart and body state. You don't have to agree to truly hear someone.
Discover the importance of connection and presence in parenting, and how modeling rather than molding can help build a strong and resilient relationship with your children in this heartwarming and insightful video.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
A message to all fathers: keep going with your efforts to connect with your children because they desperately need to see what a healthy, connected, caring male looks like, and it will create a secure attachment that fosters resilience.