Three tips for navigating the tricky moments and conversations that happen in every relationship....
1. You can acknowledge the tension and dynamics before you are ready to solve them...sometimes just acknowledging disconnection relieves the bigness of it.
2. Communicate your confidence in your relationship and your ability to figure it out when the time is right. "This is hard but I believe in us and know we will figure it out together".
3. Take a copious amount of time to actively listen to the other person's perspective and needs. Do this with an open heart and body state. You don't have to agree to truly hear someone.
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In this video, the speaker debunks myths of romance and emphasizes the importance of respecting boundaries and avoiding coercion in relationships for genuine intimacy to flourish.
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Learn how to set compassionate limits with your child in a way that benefits their brain development and reduces reactive responses to emotions, with the timing varying depending on factors such as age, hunger, and consistency.
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The myth that comforting your child will "spoil" them is not only emotionally harmful but also creates an altered brain state that leads to higher levels of stress and mental illness in adulthood, giving them compassion and comfort will only help them develop a healthier brain function.
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